How Much Does Happiness Matter?

0

Happiness matters. It matters so much that it predicts the amount of success you will have in almost every area of your life(1). Your health, relationships, financial status, career trajectory, overall sense of confidence and well-being – you name it, happiness plays a vital role.  The meaning of happiness is subjective and is dependent on…

Read More

Avoiding Workplace Burnout With Health & Happiness Training

0

The idea of workplace “burnout” first emerged in the 1970’s when Herbert Freudenberger defined it as “to fail, to wear out, or become exhausted by making excessive demands on energy, strength or resources”. Symptoms of burnout continue to manifest themselves today and have various impacts on the individual and the organization. The meaning of burnout…

Read More