A Message from Natalie:

I am committed to living a happy life. Happiness, I believe, is not a right or a result of something that may happen in the future. Happiness is an act of courage, it is a choice, and it begins with us. Your happiness is being determined right now. How we choose to think, the things we decide to invest our time in, these determine our state of being.

Our actions are determined by our habits and as we are all creatures of habit, they are what make us and what have the power to possibly also break us. It is my mission to help you dissolve the chains of the habits that are holding you back and to guide you along the journey to creating new, healthy habits that focus on your happiness and development.


Trust Centered Leadership

  Trust. It takes hard work, dedication, and commitment to build, while it can be destroyed in an instant. When I look back at the best leaders I have had, the ones that I have worked the hardest for, they all have one thing in common.  I trusted them and what they stood for. I…


The Responsibilities of a Leader

Leadership is a philosophy that has been considered by many since the ancient times. Expectations and the tasks of leaders are discussed at great lengths in conference  rooms, articles & books all over the world. Theories and models of leadership have    been developed to help train those in positions of power on how to…

NBA finals workout

NBA Finals Workout

Some people will be playing drinking games, instead try out my NBA Finals Workout! Let me know how you do.