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A Message from Natalie:

I am committed to living a happy life. Happiness, I believe, is not a right or a result of something that may happen in the future. Happiness is an act of courage, it is a choice, and it begins with us. Your happiness is being determined right now. How we choose to think, the things we decide to invest our time in, these determine our state of being.

Our actions are determined by our habits and as we are all creatures of habit, they are what make us and what have the power to possibly also break us. It is my mission to help you dissolve the chains of the habits that are holding you back and to guide you along the journey to creating new, healthy habits that focus on your happiness and development.

Join me here to be inspired and to receive tips and strategies to lead a happy and healthy lifestyle.

Pumpkin Smoothie with chia seeds

Pumpkin Breakfast Porridge

I am a recovering cereal addict! I love this recipe because it serves as a great replacement. This Pumpkin Porridge is great any time of the day but is perfect at breakfast time as a cereal alternative. Ingredients: 1/2c Pumpkin Puree 1/4 c Coconut or Almond Milk 1Tbs Chia seeds 1 Tbs Shredded coconut 1…

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beef stew

Crockpot Beef Roast Stew

  There is nothing I love more than a great crock pot meal. It is so nice to pop everything in the cooker in the morning, smell the goodness throughout the day and have dinner on the table in minutes once it is time to eat. And this dish has it all, your protein (beef),…

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Innovative Leadership

The Pioneer Leader

Pi • o • neer: A person who helps create new ideas, methods. Someone who is one of the first. To prepare for others to follow. As a pioneer leader you serve as a beacon for those who will come after you. As a pioneer you pave the way, clear the brush and blaze the…

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